TO PREPARE A POSTPARTUM SURVIVAL KIT!!!
TO PREPARE A POSTPARTUM SURVIVAL KIT!!!
I ran out of everything fast (what the hospital provided at least) and had to try telling my husband (while he was going to every store in the area) what Happy Nunny Healing Pads (because these were MUST HAVES). All that frustration while in pain and exhausted to my soul!
I advice you TO NOT skip out on a Postpartum Care Kit. It’s not that hard to put together either. I have put together an Amazon List with items recommended by the hospital.
You will also run out of those guazy, ugly as heck but amazing disposable underwear the hospital gives you, or they may give you none if you are unlucky. Save yourself the trouble and buy your own postpartum maternity (post-surgical) disposable underwear just like the hospital has.
The hospital also gives you this cheapo little bottle to squirt warm water down there every single time you go to the bathroom called a peri bottle with a nozzle specifically designed to be held upside down, giving you much more control with each use.
Also, the hospital provided Happy Nunny Healing Pads to place directly on the maxi pad for relief. They are little round (3″) pads with witch hazel and I cannot tell you how much they relieved the burning and itching, so good and make it just a little better.
When you leave the hospital, chances are you will receive Pain Relieving Spray and you will be thankful so thankful.. The nurse told me, “Never forget to use this each and every time you go to the bathroom.” The problem is, that’s a lot of spraying so we had to go out and find two additional cans. Save yourself the hassle and have it ready beforehand! I can’t stress this enough. Another similar spray gaining momentum is Earth Mama Herbal Perineal Spray. It’s a more natural product and I’ve heard raving reviews.
But he most important thing is to Rest! I will say it again yes rest because it is SO important. Take care of yourself. It’s okay if the laundry doesn’t get done and the house is a mess, it’s fine you just had a baby. Let yourself watch Netflix. Make yourself take naps (even if naps aren’t your thing). This is your healing and recovery time. Make it count as much as you can and please ask for help.
I hope this was a little helpful.
